This is where it all starts

PROGRAMS FOR ALL AGES AND SKILL LEVELS

Our Training Focus

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5-7 Years Old Co-Ed

Our program for 5 - 7 year old kids is designed from the ground up to foster an enjoyment for basketball, while teaching important base skills that will translate to future growth as a basketball player.

 
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8-10 Year Olds Co-Ed

Our program for 8-10 Year Olds is based around a more foundational understanding of basketball. We will focus on expanding the skills, further refining proper movement patterns and positioning, and begin base levels of athletic performance, all while continuing our emphasis on fun and enjoyment!

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11-13 Year Olds Boys

For our 11-13 year old programs we start to increase the focus on skill development, creating a solid foundation of skill on which they can base their game on. At this age we start to emphasize a more cognitive approach to the game, helping them understand the moving pieces involved with the game, and begin a larger focus on the athletic development.

14-18 Year Olds Boys

At this stage, we will be tailoring the programs towards a full rounded training program, complete with intermediate to advanced skill development, athletic performance, and cognitive understanding of the game. The program is adjusted to the skill level of each individual player.

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11-15 Year Olds Girls

For our 11-15 year old programs we start to increase the focus on skill development, creating a solid foundation of skill on which they can base their game on. At this age we start to emphasize a more cognitive approach to the game, helping them understand the moving pieces involved with the game, and begin a larger focus on the athletic development.

1-ON-1 Training Sessions

We offer elite level individual training packages for those athletes that want to step their game up to the next level, and beyond. Our training includes full skill development, strength and conditioning, flexibility, and mental resilience training by a fully certified personal trainer with experience as a skills coach, strength and conditioning coach, and personal training.